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Bodynsoil: Work your Body, Nournish your Soil ― ∙ Crustless Quiche Author: Bodynsoil Recipe type: Breakfast Serves: 4 Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Print I hesitantly list the nutrients with this as it is always ever changing, depending on what ...
Tags: Breakfast, Low Carb, Recipes, Eggs, Gluten Free, Low Carb
BodynSoil ― 3 weeks 2 days ago
Pure Forme ― Thanks to our reader Brea for reminding me to try a mashed banana in my Coconut Whipped Cream recipe… I just struck whipped gold. This has to be the easiest recipe on the planet. Two ingredients, two steps. Here’s the recipe: ...
Tags: Nutrition, Recipes, The Art Of Slimming, Coconut Milk, Low Carb, Paleo
Jenny Champion ― 3 weeks 2 days ago
Pure Forme ― There’s something so empowering about raw veggies. Unless you have an uber-bland palate, eating them requires discipline — and a lot of dip. On the bright side, you can almost taste the weight loss when you nosh Mother Nature’s...
Tags: Nutrition, The Art Of Slimming, Weight Loss, Almond Butter, Low Carb, Snacks
Jenny Champion ― 5 weeks ago
I am NOT just a fat girl ― As usual AF comes and life goes back to normal. The 10lb gain that appeared 3 weeks ago disappeared and …Continue reading »
Tags: Weight Loss, Diet, Fitness, Gluten Free, Life Style Change, Low Carb
Misty ― 5 weeks 1 day ago
My Mad World ― I started doing Atkins at the end of January. (I’ve lost 35 lbs so far) It was hard at first because so many nights I would just eat cereal for my supper, even when I made something for Maddie. When I needed a quick snack it would be ...
Tags: Recipes, Low Carb
Nicole ― 6 weeks 1 day ago
I am NOT just a fat girl ― Yesterday I was sick… Like REALLY sick. I felt horrible. Today I feel MUCH better than I did yesterday that’s …Continue reading »
Tags: Weight Loss, Diet, Gluten Free, Lose Weight, Low Carb, Paleo
Misty ― 6 weeks 5 days ago
I am NOT just a fat girl ― So my lovely dh has given me apparently a tummy bug that hit me at 4:30 am this morning. It …Continue reading »
Tags: Weight Loss, Diet, Fitness, Lose Weight, Low Carb, Paleo
Gast Family Recipes ― Ingredients ∙ 1 (20oz) package precooked lentils ∙ 1 can condensed chicken noodle soup ∙ 1/2 cup frozen spinach ∙ 10 baby carrots, sliced ∙ 1 tbsp minced garlic ∙ 2 stalks celery, sliced ∙ 4 tbsp...
Tags: Soups, Lunch, Low Carb
GastFamilyRecipes ― 7 weeks 2 days ago
Health Blog ― If you’re on a low carb – high protein diet, then you might be a bit fed up with all the eggs, chicken, fish and veggies. How about some cookies? Seriously, with a very simple recipe and some chocolate flavoured protein powder you can...
Tags: Nutrition, Carotenes, Caster Sugar, Delicious Cookies, Low Carb, Low-carbohydrate Diet
Health Blog ― 7 weeks 6 days ago
Stacie Michelle ― You might be surprised that the main form of coconut used in today's recipe is actully coconut oil. ∙ Oil is not something you would usually associated with smoothies, or eating. However, popping some coconut oil into your morning smoothie...
Tags: MRM Vanilla Protein Powder, Vanilla Coconut Smoothie, High Protein, Coconut Flour, Recipe, Low Carb
Stacie Michelle ― 8 weeks ago
I am NOT just a fat girl ― Or shall I say PMDD… Last month I was shocked I didn’t gain during PMS I think this was greatly …Continue reading »
Tags: Weight Loss, Diet, Fitness, Low Carb, PMDD, PMS
Misty ― 8 weeks 2 days ago
Stacie Michelle ― Today's recipe involves me experimenting with brown rice protein powder. ∙ Brown rice is a great protein powder alternative for those of you who are vegan, or experimenting with veganism. ∙ The texture is different to that of a whey...
Tags: Jarrow Mixed Berry Brown Rice Protein Powder, Double Berry Smoothie, Chobani, High Protein, Recipe, Low Carb
Stacie Michelle ― 8 weeks 2 days ago
Currently around a half of organizations ranging in size from SMEs to large multinationals ...
∙ One of the few things I consider when buying a frock is the print. Growing up, I ...
My first thought when I saw the topic for this weeks Photo Challenge: Curves was the ...