I woke up freakishly fat yesterday. It just happens sometimes. Surely you’ve had a fat day yourself? Of course I stepped straight on the scales and it was confirmed. I was weighing close to five pounds over normal. Lovely...read more―
A quick tip for you when eating out, or specifically when ordering low carb fast food. I wish I had figured this one out a long time ago! Most of the time you'll probably grab a sandwich and just ditch the bun. For example...read more―
Absolutely delicious!! The entire meal was maybe 10 net carbs total (guesstimating based on their nutrition facts – and the fact that I didn’t eat the carrots, and ordered my salad without croutons). I couldn’t even finish it all, so I...read more―
I wasn’t able to eat both of them – more like one and 1/3 of the other. Which is funny to me because I used to eat the whole burger, bun and all, plus the fries too! But I find that I have a much lighter appetite when I’m eating low carb…read more―
Saturday night I went to a fun get-together where there was a huge spread and good drinks. Dinner consisted of party foods like hot wings, meatballs, cucumbers, cheeses, lil smokies, etc – plus a few beers. And there might have been some whiskey...―
Most low carbers cook A LOT, and share awesome low carb recipes, even. I rarely cook at all, although I keep threatening to get back in the kitchen (lol). It’s different when you’re single though, and usually eating alone...read more―
I'm ready to get back on track, and back into Ketosis. The good news is that I haven’t gained any weight. I just haven’t lost any lately either. And now that I’m almost over the flu – I’m ready to make those scales move again!...read more―
Most people have experienced some level of acute pain in the lower back, shoulders, or ...
Last Thursday we had dinner at the Pancake Parlour, Andy & I. ∙ He ordered the ...
Tweet I am a member of the Collective Bias Social Fabric Community. This shop has been ...