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Mindfulness

What is Wise Mind? How Can it Calm and Soothe Anxiety?

What is Wise Mind? How Can it Calm and Soothe Anxiety?

Driving Peace | Your Ticket to Anxiety Free... ― While it’s almost a cliche to say “happiness comes from within,” it happens to be true. Our contentment and peace as human beings actually comes from internal resources inside of us. It’s not really about external things or...

Tags: Anxiety Relief Tips, Mindfulness Exercises

Greg Weber ― 3 days ago

What Yard Work?

What Yard Work?

Stumbling Toward the Buddha ― <font style="font-size: 12px;"><font style="font-size: 18px;"><font style="font-size: 16px;"><font face="Arial">What yard?<br> ∙ <br> ∙ The pillowcase, or ...

Tags: Mindfulness

Dawn Downey ― 2 weeks ago

Missing Mania (kinda, sorta…)

Roots B4 Branches - Living with Bipolar Disorder ― There was discomfort in the air. I sat straight in my chair, sort of on the edge of my seat. Not back and relaxed the way one does when they’re […]

Tags: Bipolar, Mania, Mental Health, Mindfulness, Missing Mania, Uncategorized

Sarah ― 2 weeks 5 days ago

7 Keys to Sexual Healing and Sacred Sexuality

7 Keys to Sexual Healing and Sacred Sexuality

Love Dove Tarot ― It could be argued that all sexual activity is sacred. It’s part of the human experience and as such (unless it is abusive) it is sacred. However, the problem with sex is that most people engage in it without being mindful of their whole...

Tags: Sexuality, Acceptance, Energy, Healing, Mindfulness, Sacred Sexuality

Tarotize ― 3 weeks ago

What Yard Work?

What Yard Work?

Stumbling Toward the Buddha ― What yard? ∙ The pillowcase, or maybe it's your hair, scratches the back of your neck, but the pain that stabs your shoulder, yanking attention away from the muscle spasm squeezing your back like a full-body mammogram, prevents you from...

Tags: Mindfulness

Dawn Downey ― 3 weeks 2 days ago

Moments of Joy

Cosmic Faery's Tarot ― I don't need to travel the world or go bungee-jumping to live life to the full. Here are those little blissful moments I have enjoyed this week in my simple yet abundant life: ∙ gardening on a sunny daythe smell of freshly cut ...

Tags: Conscious Living, Feelings, Contentment Quotes, Mindfulness, Awareness

Christiane ― 3 weeks 2 days ago

"Monday mindfulness: Luck is preparation meeting opportunity."

Embrace Style ― ““Monday mindfulness: Luck is preparation meeting opportunity.””

Tags: Monday Mindfulness, Positive, Thought For The Day

Embrace Style ― 4 weeks 1 day ago

"Monday Mindfulness: If you dwell on all the bad things in life, the good things will just pass you..."

Embrace Style ― “Monday Mindfulness: If you dwell on all the bad things in life, the good things will just...

Tags: Monday Mindfulness, Positive, Thought For The Day

Embrace Style ― 4 weeks 1 day ago

So You Wanna Meditate

GETTING BACK TO THE GARDEN-Rediscover Your Bliss ― BASIC INSTRUCTION FOR ANY MEDITATION (The Breath) Starting With The Breath We start with focusing on the breath to meditate because it is always with us and it is easy to focus on. We will learn to focus on other things such as sounds, the body, ...

Tags: Learn To Meditate, Breath, Meditation, Mindfulness, Relaxation

Marianne Zarcadoolas ― 4 weeks 2 days ago

Cemetery Lament

Stumbling Toward the Buddha ― <font style="font-size:12px"><font face="arial"><br> ∙ <font style="font-size:16px"><font class="">Out in California, <a...

Tags: Transformation, Mindfulness, Death

Dawn Downey ― 4 weeks 6 days ago

Cemetery Lament

Stumbling Toward the Buddha ― Out in California, Dawn Moore visited her parents' graves in Forest Lawn. She laughed and cried, remembering. I'd like to spread a picnic blanket before my parents' headstones, but Mother and Dad were cremated, ashes sprinkled into eternity. I'd ...

Tags: Transformation, Mindfulness, Death

Dawn Downey ― 5 weeks ago

"Monday mindfulness: “Acceptance of who you are and what you have experienced is the foundation of..."

Embrace Style ― ““Monday mindfulness: “Acceptance of who you are and what you have experienced is the...

Tags: Monday Mindfulness, Positive, Thought For The Day

Embrace Style ― 5 weeks 1 day ago

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