Why is it historically, the highly successful people in this world (e.g, Jordan, Einstein, Disney ect…) have made the conscious decision to visualize their dream and become obsessed with it, 24 hours a day, 7 days a week, and ignore all...―
We’ve had a number of rainy days. I know we need the rain…but, I like the sunshine. Looks like the sun is breaking through the clouds today at least for a little while as we’re supposed to get rain over the next several days. ...―
Your attitude and mentality play a huge part in how you go about achieving something. Whether it's learning a new skill, completing a task, competing in something, making a change or whatever it may be, just believing that you can will help you to...―
I have been in what I'm calling 'a funk' lately. I haven't wanted to go to the gym and I've wanted to eat whatever I want. Last week I had a cheeseburger, curly fries, several slices of chocolate cake, a vanilla hot chocolate, chips & a ...―
This is pretty much how I'm trying to live my life, if you swap 'study' with 'work'. I'm trying my hardest to make eating healthily and training be a part of my daily routine, just like work, love and sleep are. Each of these steps in this picture...―
Happy Monday Lovelies! ∙ I actually love getting up on Monday mornings. (Gasp!) ∙ Especially this time of the year, when the mornings are a little cool but not too cool. ∙ Am I a rare breed? ∙ It may sound corny and I ...―
Oh lover, don't you dare slow down... ∙ Obviously when Kelly Rowland sang those words, she wasn't exactly referring to getting you pumped for the week ahead, but here are a few links that will hopefully do just that. ∙ Pinterest...―
It's quite fitting that today's post is a day late. Clearly I failed to plan in enough time to write up this post, which meant I failed to publish it on Monday. I failed to plan, so I planned to fail. This saying can apply to so many things, but ...―
I can't believe I've been doing Monday Motivation posts for 13 weeks now! If I had stuck to my workouts and eating right for this long then I would've made a noticeable change in my body and progress by now. But instead, I keep halting my progress...―
I would love to have abs, I'm not talking a full on six pack, but a beautifully toned stomach. Don't get me wrong, there is nothing wrong with six packs(!!), but it is not my personal goal to have one. I have been neglecting my core in my workouts...―
Self-confidence can be developed in many different ways. I’ve used hypnosis with ...
I think I buy a striped top every year, it means Summer to me. This one with elbow pads ...
Shirt: UniqloTrousers: ZaraShoes: Topshop ∙ Waaaaah, baggy knees. GO AWAY. ...