In my previous post, I dealt with Nutrition to body for keeping in good health, followed by this post on activity stream of the body for keeping in good health. - ∙ Activity Stream > Physical Activity > Productive, Creative,...―
Hi everyone, for this post we'll be delving into the world of fitness, with a little help from my lovely friend and colleague Dannielle Palmer-Gutzmer. Let me know if you like the content because there is much more where this came from. Enjoy!...―
TIP! Green tea is an antioxidant that helps maintain your health and boost your weight loss. Green tea can be drunk either hot or cold, and as long as you add no sugar, is nearly as healthy as water. Do … Continue reading →―
Tips for Maintaining Your Natural Vitality When you’re constantly busy and always on the go, your body can suffer with the stresses and strains of everyday life – You lose your Natural Vitality. There are changes you can make to ...―
Nowadays people tend to be increasingly attentive to the physical appearance and fitness. This is absolutely a good, on the one hand, because in the life of every day we are subjected to more unhealthy foods, on the other hand, however, the focus...―
Some people look and feel better than others. The following tips will help you learn how to keep your youth for the longest amount of time possible. Eating inordinate amounts of sugar can contribute to a shortened life expectancy. Sugar is an...―
TIP! Watch what you eat to lose the unwanted pounds. Combining exercise with good eating habits is the best way to lose pounds in the healthiest manner possible. You have made multiple attempts to start losing weight. Do you get … Continue...―
We all know there is a correct dosage of medicine for treating an illness just as there is the right amount of exercise for developing physical fitness. The minimum amount of exercise for developing physical fitness is called the threshold of...―
Age has growing, maturing and decaying effect on physique of every living-being depending on the one's age. While growth effect of age is appreciated, its maturing effect is taken a positive development, but the decaying effect in the age old is...―
I came across this topic while watching Bill O’Riley. Yes, I watch the Fox News channel occasionally and I am not ashamed. Anyway, the topic came up about a study that was conducted that concluded that over a 45-year trend that women have...―
Considering the recent obesity epidemic in the United States, the benefits of physical education has become obvious – it's essential for the establishment of a healthy life. However, it is also quite important to understand that modern...―
TIP! Look for reading material that inspires you and encourages you to be your best. Such texts might include religious scripture, inspirational books, poetry and other forms of writing. Deciding to make an effort towards self improvement can ...―
I think I buy a striped top every year, it means Summer to me. This one with elbow pads ...
Shirt: UniqloTrousers: ZaraShoes: Topshop ∙ Waaaaah, baggy knees. GO AWAY. ...
Yahoo! announced that it has acquired Tumblr for $1.1billion today. According to Tumblr's ...