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One Day I'll Fly Away ― My two friends from back home recently took a 3 weeks vacation to come chill out in Thailand with me and I got to play tour guide and enjoy some much needed Thai beach time. I have lived in Thailand for almost 2 years now (geez!) and have ...

Tags: Americans In Thailand, Beaches, Full Moon Party, Girl Travels, Gulf Of Thailand, Haad Run

One Day Ill Fly Away ― 3 hr 4 min ago

My Thoughts on Group Runs

My Thoughts on Group Runs

Just Call Me Janks ― Last night, I had my final session of training for the Baltimore Women’s Classic 5K. The training was provided by Charm City Run, and I couldn’t recommend their store(s) or their staff enough. Initially, I was wary of doing group ...

Tags: Exercise, Life, Running, Baltimore, Baltimore Women's Classic, Charm City Run

Jess A. ― 5 hr 14 min ago

Brilliant Instant Bronzers ft He-Shi Luminous Shimmer, Clarins Splendours Shimmer Body Oil & Pixy Glowing Body Butter

Brilliant Instant Bronzers ft He-Shi Luminous Shimmer, Clarins Splendours Shimmer Body Oil & Pixy Glowing Body Butter

CherrySue Doin' the Do ― I'm all for beauty on the run, because I'm mostly on the run but what with us knowing now what we do about harmful UV rays, bronzing on the run is also an essential part of my readying up for a night out or just in the quest to appear less dead....

Tags: Bronzers, Jadore, Clarins, He-Shi, Mums On The Run, Beauty

CherrySueDointheDo ― 12 hr ago

How to Run Your Fastest 5K : Day 21

How to Run Your Fastest 5K : Day 21

Bob Wells Fitness ― Today's Workouts:Beginners: Run 3 miles as fast as you can.Intermediates: Run 5 miles as quickly as you can.Advanced: Run 7 miles. ∙ Courtesy MSN

Tags: How To Run Faster, MSN, 5K Training Programs, How To Run Your Fastest 5K, 5K

Bob Wells Fitness ― 19 hr ago

Celebrated my 31st birthday as a finisher

Celebrated my 31st birthday as a finisher

Grapefruitprincess ReLoaded ― Yesterday was my birthday. I turned 31. I had a wonderful day! I went to work til around 2:30PM, then off to the pool with my sis and nephew, dinner on a restaurant's patio right by the riverside in the evening, and some good night's sleep in the...

Tags: 5250m, Jillian Michaels, 85F, Weightloss, Smoke Free, Run

Grapefruitprincess ― 1 day ago

How to Run Your Fastest 5K : Day 20

How to Run Your Fastest 5K : Day 20

Bob Wells Fitness ― Today's Workouts: Beginners: Run 3 miles as fast as you can. By now, you should be noticing a significant improvement in your times as a result of your increasing fitness level.Intermediates: DAY OFF.Advanced: DAY OFF. ∙ Courtesy : Brazos

Tags: How To Run Faster, Brazos, 5K Training Programs, How To Run Your Fastest 5K, 5K

Bob Wells Fitness ― 1 day ago

Character Building Academy Graduation

Character Building Academy Graduation

Not Everyone's Mama ― Jordan graduated from CBA last Friday. I was such a proud mama! He made me cry. Twice. There’s this video that they make that shows what the boys have gone through the last 2 weeks. The first time he spoke, I’m not sure what the...

Tags: My Life, Boot Camp For Kids, Character Building Academy, Graduation, Mud Run, Waukee Police Department

Heather ― 2 days ago

Monday Motivation ....

FitMum ― Good morning! ∙ This is going to be my motivation for this week. ∙ I headed out for my long run on Saturday morning .. OK so it was only 12km but it felt r-e-a-l-l-y long. Not that I'm going to whinge heaps but this run hurt and ...

Tags: Monday Motivation, Long Run

FitMum ― 2 days ago

How to Run Your Fastest 5K : Day 19

How to Run Your Fastest 5K : Day 19

Bob Wells Fitness ― Today's Workouts:Beginners: DAY OFF.Intermediates: Run 5 miles as quickly as you can. (You should be in the 30-40 minute range.)Advanced: Run 8 miles as fast as you can. (Aim for 40-55 minute range.) ∙ Courtesy MSN

Tags: Get Lean, How To Run Faster, MSN, 5K Training Programs, How To Run Your Fastest 5K, 5K Training

Bob Wells Fitness ― 3 days ago

how to do (and screw up) a border run to Cambodia (but still have a good time)

how to do (and screw up) a border run to Cambodia (but still have a good time)

One Day I'll Fly Away ― In the past few weeks I have traveled by foot, train, taxi, songteaw, motorbike, boat, airplane, tuk tuk, Skytrain, minivan, bus, river taxi, long tail boat, bicycle... basically every way there is to transport yourself from one place to another, ...

Tags: Visa Run, Cambodia, Travel, Poipet, Tourist Visa, Siem Reap

One Day Ill Fly Away ― 3 days ago

At 70, men still run after me – Rev. Margaret Idahosa

At 70, men still run after me – Rev. Margaret Idahosa

Blog4all-com: Latest Headline News @ your Finger... ― Rev. Margaret Idahosa ∙ …Narrates how husband died after returning from crusade ∙ She looks so much younger! ‘A rare gem flying her husband’s flag even after his death’, that’s the description that best...

Tags: Rev. Margaret Idahosa, African First Bishop, Entertainment News, Men Still Run After Me

Itohowo Williams ― 3 days ago

3D City Run 2 v1.2 Android apk oyunu

3D City Run 2 v1.2 Android apk oyunu

Android app,App for Android, Free Mobile Games ― Eşsiz 3 boyutlu grafikleri olan 3D City Run Android oyunu ile şehirde hızlı koşmaya ve rakiplerinizi yenmeye hazırmısınız ? 3D City Run Android oyunu ile karakteriniz ile önünüze...

Tags: 3D City Run 2 Apk Game, 3D City Run 2 Apk, 3D City Run 2 Android, 3D City Run 2 Android Oyunu, Android, 3D City Run 2

Tolga ― 3 days ago

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