∙ By Nate Anglin ∙ Sometimes you just don't want to get out of bed and you wonder how to get better sleep. You think of the comfort of your pillow, the warmth of your blanket and if your lucky, the warmth of your partner. ∙ ...―
Here is an interesting article: Diagnosing the Wrong Deficit, in the NYTimes by Vatsal G. Thakkar, clinical professor of psychiatry at the NYU School of Medicine. “Many theories are thrown around to explain the rise in the diagnosis of ADHD ...―
Melatonin is a hormone made by your pineal gland (a small gland inside your brain). Your pineal gland controls your sleep/wake cycle and your body's internal clock—what scientists call your circadian rhythm. Melatonin's main function is to ...―
The board examinations just got over and me being a book worm had nothing to do better. During the examination time, i kept convincing myself to burn nights at the pretext that i would sleep endlessly for days. But sooner the exams got over my ...―
Sleepwalking, sleep eating and insomnia are some of the most well-known sleep disorders out there, and they’ve even considered pretty normal nowadays. However, there are still a few sleeping habits that we’d class as weird, including ...―
It's amazing just how many different types of autoimmune diseases there are in the medical books. The conventional medical community claims they are unaware of the cause of the body suddenly turning on itself. Doctors who take a more natural ...―
∙ Sleep apnea is a chronic medical condition where the affected patient repeatedly stops breathing during sleep. These lapses in breathing can last 10 seconds or more and cause reduced oxygen levels in the blood. It can be caused by...―
It’s officially that time of week… time for another Mommy Confession. Linking up with Heather of Cookies for Breakfast and Megan of Memoirs of Megan. I’ll just cut right to the chase… my 2 1/2 year old son sleeps on a ...―
Today we have a great guest post by Alex Smith on Sleep Apnea. My son, Joshua, actually had sleep apnea when he was young and thankfully it was remedied with a tonsillectomy. He still snores a bit but at least he isn't struggling to breath as he...―
Help me sleep is the common term while the Sleep disorders are a common problem in today’s society. Approximately 30% of the population suffers from insomnia or some type of sleeping problem. It is therefore not surprising that for its part ...―
Crock pot cooking is perfect for anyone on the go go go! Well here is a great dinner that ...
I was born curly and by the time I was a teenager I hated my hair so at 14 I got ...
A home-made mango and peach flavored frozen Greek yogurt topped with a quinoa and oat ...