By Simply Supplements Sleep deprivation can have many causes, and is a frustrating (not to mention tiring) experience. Fortunately, there are home remedies and natural aids that may help to promote a good night’s sleep. Sleep deprivation is ...―
Snoring is usually not very serious and is mostly a nuisance for your bed partner. However, if you are a habitual snorer, you not only disrupt the sleep patterns of those close to you, but you also impair your own sleep quality. ∙ So you...―
We had made a big decision. ∙ A decision to stop fighting youand to just go with the flow.Despite being a fantastic sleeper when you were first bornyou seemed to be getting more unsettled at night.You appeared to be a really light ...―
1/3 of our lives is spent only on sleeping and regaining energy. That is if we do sleep 8 hours a day, which most do not. Most people in today's society (mostly the youth population) sleep for at least 10 hours, and then even take a nap during...―
(I realize it has been ages since I last wrote. There was the beginning of Fall, Halloween, a hurricane, Thanksgiving… But I guess there is no time like the present to write when the moment strikes.) __________________ Kids say the ...―
Washing your hair with shampoo for the third time in a row? Milk in the cupboard whilst the cornflakes sit in the fridge? Wanting the only thing in your hand to be a cup of coffee? Any of this sound familiar to you? ∙ It probably does if...―
As you may be able to gather from the tone of this blog over the past few weeks that things have been pretty tough round here. In fact I would be fairly happy to erase the last four weeks of my life altogether thankyouverymuch. Wilf sprouted three...―
I discovered the huge array of magnesium oil uses when I was looking for yet another natural solution for my sleep-deprived sister, suffering from stiff neck and headaches almost every morning. After only a week’s use of pure transdermal...―
Ohai ∙ I hope everyone had an excellent Veteran's/Remembrance Day, may we never forget their sacrifices. ∙ One day in and I'm already ignoring blog prompts... lawlz. Today's topics didn't quite inspire me. Besides, I have a better ...―
Bonjour! ∙ Thank y'all for all the awesome suggestions to remedy my friggin insomnia. I used to take tylenol PM every night for well over a year, so naturally I'm now immune to the stuff. Has anyone tried melatonin pills? Do they work?...―
No matter what you do, you can’t seem to fall asleep. You toss and turn, count sheep, try to relax, try to clear your head from all the stressful thoughts, but hours later you are still awake. Getting up in the morning becomes the hardest ...―
Currently around a half of organizations ranging in size from SMEs to large multinationals ...
∙ One of the few things I consider when buying a frock is the print. Growing up, I ...
My first thought when I saw the topic for this weeks Photo Challenge: Curves was the ...