Don't you just love cinnamon? ∙ Sprinkled on top of yogurt, added to a curry, or in a smoothie, it's that spice which just gives any dish that extra kick of flavour. ∙ I am a HUGE lover of Cinnamon, hence why there is so much used in...―
You might be surprised that the main form of coconut used in today's recipe is actully coconut oil. ∙ Oil is not something you would usually associated with smoothies, or eating. However, popping some coconut oil into your morning smoothie...―
We all know cherries are good for us but did you know a cup only has 87 calories and they are chock full of antioxidants?! Cherries are a great source of fiber, full of beneficial vitamins and reduce inflammation. So … Continue reading →―
Fresh carrot juice with a hint of ginger flavor ∙ Drinking a fruit or vegetable juice every day helps in being active and remain fresh throughout the day. Other added benefits of drinking fruit or vegetable juice is that it supplies your ...―
This another delicious smoothie recipe which can easily be made vegan. There's the rice malt syrup in here in lieu of honey, so all you need to do is use a pea, brown rice or hemp protein rather than whey. ∙ Whichever combination you choose...―
I thought I would share this. It is official, I have signed up to do a 30 - Day Green Smoothie Challenge through Simple Green Smoothies. It starts April 1st. You can get all of the information here. ∙ Why am I doing this, you ask? ∙...―
Raw smoothies are much more than a fad. In fact raw smoothies are a better means of consuming fruits and vegetables each day than simply eating a salad on the go. With a raw smoothie each day you can increase your energy quickly. Raw smoothies ...―
Good morning everyone! It is very early here and I just got up. So I had to make myself some breakfast and today I decided to have my morning smoothie with some fruit. ∙ How to make MORNING SMOOTHIE?? ∙ It's so incredibly easy. You ...―
Today's recipe involves me experimenting with brown rice protein powder. ∙ Brown rice is a great protein powder alternative for those of you who are vegan, or experimenting with veganism. ∙ The texture is different to that of a whey...―
Good Morning Smoothie1dl Wheyprotein powder2dl Oatmeal milk2 dl Strawberries (frozen)½ banana1 tablespoon of pumpkin seeds1 dl rye brans½ dl nutmix* * * 580 kcal / 55g carbs / 36g proteins / 23g fat / 15g fibre * * * ∙ This...―
∙ I created this Greek Chicken and Rice Cake Salad recipe as part of the ...
someone got the giggles during his photo shoot~OUTFIT DETAILS~Shirt: Brooks BrothersPants: ...
I had every intention of posting this week's Menu Plan when I got home from my high school ...