Yesterday's entry is late, I know. Now that the wedding is over, I can pig out on food. That is what I am doing this week. Nachos, fried clams, vegetables and dip, ice cream, pina colada, what more could a girl ask for? Except for french fries. ...―
Many moons ago I was perusing the interwebs looking for new and exciting ways to tackle my social anxiety disorder when I came across a test created by Dr. Michael R. Liebowitz, a psychiatrist and researcher. The test itself is … Continue...―
I’ve not been at the stables for several weeks now. It’s due to a combination of depression and physical healthproblems. You would think that the one thing that would help with my depression would be to be with horses. Funnily enough,...―
I hear my neighbors through the walls and wonder what their lives are like. I sit on the subway and wonder what the other passengers are thinking, where they are going. I pass people on the street and wonder whether they’re happy. Then I ...―
I have many irrational fears, but today we are going to talk about only two of them. For New Years, I made a resolution to make some friends in real life. I have no idea how to do this, since I generally don’t like to leave my house. When I ...―
I received this via email today from a reader with funeral anxiety: I’m having a terrible day. Some very dear friends have lost their son in the most tragic way and my heart aches for them. This afternoon there will … Continue reading...―
“I’m a bozo on the bus so I might as well just sit back and enjoy the ride.” -Wavy Gravy When I try to pretend to the world that I am A-Okay, I disconnect from everyone and become even more … Continue reading →―
When you stress out, do you feel anxious? This is a normal reaction – and nothing to be concerned about. If you feel you can’t leave your house, that going to the grocery store or walking down the street is a threatening situation, you may be...―
I went to a function last night. I was REALLY nervous about going! This is not a weight thing, its an anxiety thing. ∙ I am a very reserved person in real life and extremely shy around those that I do not know. I don't know why, as I am...―
One of the many words I dislike being called is a ‘freak’. It’s far from being the most disturbing word I’ve ever heard to describe me. In fact, some of the insults that have been hurled in my direction would … Continue reading →―
You’re a fraud. You’re stupid. You’re not worth knowing. You don’t deserve to exist. Yea, that other guy is pretty much right. I have two devils. There probably was once an angel, but my perfectionist tendencies slowly ...―
My intention was to write about something completely different today…then I watched Lana Wachowski’s Human Rights Campaign Visability Award acceptance speech. Wachowski, director of The Matrix trilogy and V for Vendetta, as well as the...―
I was way too excited about being a mother- for the first time. I was told many beautiful ...
Most people have experienced some level of acute pain in the lower back, shoulders, or ...
Last Thursday we had dinner at the Pancake Parlour, Andy & I. ∙ He ordered the ...