PMDD – Premenstrual dysphoric disorder – teenage years For many years, since puberty if I’m honest, the ‘time of the month’ has never been easy for me. If you created a list of every PMS symptom that a woman gets ...―
So you’re having a great day… All is well in your world, you are growing and glowing and then – shazam – you interact with somebody else and your high spirits act like a pricked balloon and head into your boots. Up until ...―
Using Affirmations – written Affirmation 7 day exercise I recently completed an exercise where I wrote 40 affirmations per day for 7 days. All affirmations needed to be written in the positive frame and start with the words ‘I ...―
Oh shift! Spiritual books and how they can change you I’ve noticed a pattern when I hit on a spiritual book that really rocks my world. I read it…get a BIG result…get scared…put it down for a while and then when ...―
Stories from Spirit by Indie author Sheila Callaham Stories from Spirit will help you learn a different route to meditation, using an ancient indigenous spiritual practice called journeying, or Shamanic journeying, which is a form of guided or...―
Clairaudience or clear-hearing part II I wrote a post about clairaudience (clear-hearing, as clairvoyant = clear-seeing) a while back and received some great comments about it. Today, I received a story from a reader called Rita who related this...―
Spiritual Art? Why the eye on my Mom On A Spiritual Journey Facebook Page – a connection with the divine I’ve always liked to doodle and I painted a lot as a child. BC (Before Children) I even took a watercolor art class after work ...―
Juicing for health – one woman’s take on how to start juicing from Sarah at Mom On A Spiritual Journey Juicing for health IS actually easier than I thought. When it came to giving up caffeine a while back, I thought that was going to ...―
Personal energy – why should it be so important to you? Chatting with my husband yesterday after talking online with a Russian EMF Balancing Technique® practitioner and teacher about her new personal energy practice. (I’m a ...―
Kryon Summer Light Sedona 2012 – what is Kryon Summer Light? This year was the 16th Kryon Summer Light conference where people have gathered from around the globe to hear Lee Carroll and others speak about the latest news we can all learn ...―
Spreading the light – sharing positivity in simple ways Spreading the light may sound like a metaphysical concept. In fact it’s very simple to do and has measurable effects which are helpful for our physical bodies, let alone the...―
Need to believe? Are beliefs useful to us or simply limitations we have put on our thinking? At some point in our lives we will become aware of our beliefs, often ironically when they are put into question by others or life circumstance. Many...―
HEY!! I wanted to show you guys another smoothie recipe I like to drink in the morning for ...
Images & Source AD ∙ Jamie Drake’s exquisitely appointed new residence, ...
Looking for a tastier way to cook your vegetables? Steaming doesn't only make your ...