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Ventnor

Lion on The Island.

Lion on The Island.

intoruth ― Last weekend, Moon and I went with our friend Chris to see some friends that live on the Isle of Wight. It was a lovely weekend, and quite relaxing, even if I stayed up way past my bedtime. One of the main reasons we went was to catch up before ...

Tags: Floella Grace, Ventnor Fringe Festival, Tom The Lion, Church, Isle Of Wight, Live Music

Ruth Johnston ― 22 weeks ago

I'm Back!

Sparkles & Spinach - Fashion, Food, Healthy Living ― { source }Happy Monday Lovelies! I'm back form my much needed break!! So sorry to leave you hanging last week. Neglecting my blog wasn't really part of the plan. I had initially planned on writing posts ahead of time, but it didn't really work ...

Tags: Ventnor Beach, Abc's The Bachelorette, Atlantic City

Sparkles And Spinach ― 46 weeks ago

BootCamp Military Fitness Belfast

The Personal Trainer ― BootCamp 25 August 2010 at 09:15 ∙ Just so you can see that BootCamp Military Fitness isn't about screaming and shouting, its more about having a bit of fun.... ∙ The session took place on the 25th August 2010 at 09:15, the weather ...

Tags: Ventnor, Bootcamp, Sandown, Mark McIntyre, Cowes, Belfast

Mdmcintyre ― 4 Jan, 12

BootCamp Military Fitness workout 28th August 2010

The Personal Trainer ― Saturday 28th August 2010 ∙ It would seem that too many people think that BootCamp is all about screeming and shouting when infact it's more about having a great time, telling terrible jokes and laughing lots . ∙ Watch the 3 videos, ...

Tags: Ventnor, Bootcamp, Sandown, Mark McIntyre, Cowes, Belfast

Mdmcintyre ― 4 Jan, 12

Hamstring Stretch - The Personal Trainer Belfast

The Personal Trainer ― Hamstring Stretch ∙ The stretch performed here is a maintenance stretch only, that's to say that it only services to help you retain the range of movement that you had prior to doing the exercise, you may enjoy some extended range of ...

Tags: Ventnor, Semimenbrinosis, Stretch, Mark McIntyre, Legs, Isle Of Wight

Mdmcintyre ― 4 Jan, 12

Lunge and Rotation - PTFit The Personal Trainer Belfast

The Personal Trainer ― The lunge and rotation exercise is a fantastic sports conditioning exercise that requires the sports person to suddenly stop while twisting around to then potentially deliver some degree of power through the arms, so think, racquet sports in...

Tags: Ventnor, Mark McIntyre, Rotation, Functional, Legs, Isle Of Wight

Mdmcintyre ― 4 Jan, 12

Isle of Wight

Travellersjet ― Isle of white is 60 miles ofstunning unspoilt scenery and consist wealth of attractions. I went to Isle of Wight more thanfew times now. Every time we’ve been there I remember the clean air and silenceand majestic views of nature enveloping good...

Tags: Ventnor, The Model Village, Isle Of Wight, Shanklin, Garlic Farm, Newport

Akhil ― 9 Oct, 11

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