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Womens Physique

My First Women's Physique Competition

My First Women's Physique Competition

readyin5weeks ― I did it! I competed in my first Women's Physique competition. I have been delaying writing this because I have so much to say, and so little time to say it! ∙ So I decided I need to do what I do in life everyday, and just jump right in! I...

Tags: Michelle Brent, Bodybuilding, 2013 Contra Costa Bodybuilding, Womens Physique Routines, Women's Physique, MasterMindz Productions

Kristy Wilce ― 4 days ago

A Woman Belongs In The Weight Room

A Woman Belongs In The Weight Room

readyin5weeks ― A lot has been going on in my life. I am sure everyone has just as much going on in their lives as I do, but we all handle it differently don't we? I think as I get closer to a competition, my focus becomes laser sharp, I concentrate on the task ...

Tags: Women's Physique, Lifting, Posing

Kristy Wilce ― 5 weeks 5 days ago

Women's Physique Posing Routine

Women's Physique Posing Routine

readyin5weeks ― On May, 11, 2013, I will be competing in my first Women’s Physique competition. As you are aware, if you have been reading my blog, I am not new to competitions at all, but this division is new to the world of Bodybuilding and new to me....

Tags: Music, Michelle Brent, MasterMinds Productions, Womens Physique, Women's Physique Routines, Posing

Kristy Wilce ― 8 weeks 6 days ago

Women's Physique Competition in 9 weeks

Women's Physique Competition in 9 weeks

readyin5weeks ― Life has been quite busy these days. I realize that only my closest friends and family really know that I have a competition coming up soon. 10 weeks when these were taken, 9 weeks now! ∙ To the average person that's a long time - like two...

Tags: Diet, Women's Physique, Women's Physique Routines, Posing, Posing Routine

Kristy Wilce ― 10 weeks 3 days ago

What is Women's Physique?

What is Women's Physique?

readyin5weeks ― My last competition was May of 2012, and it was in the division of Figure. I am moving to Physique. I have worked hard, I have eaten well, slept as much as possible and stayed as lean as possible while still growing. So what is it all about ...

Tags: Womens Physique, Women's Physique Routines, Posing, Posing Routine

Kristy Wilce ― 14 weeks ago

Posing Routine Music

Posing Routine Music

readyin5weeks ― I have finally selected music for my posing routine! It's been a very difficult decision, and the funny thing is, whatever I do really has no bearing on my score or placement really! The routine is simply entertainment for the audience, ...

Tags: Music, Women's Physique, MasterMindz Productions, Posing, Posing Routine

Kristy Wilce ― 16 weeks ago

Bodybuilding, Motivation, Mind games

Bodybuilding, Motivation, Mind games

readyin5weeks ― I frequently train twice in one day, I have to so I can fit everything in. I am doing everything within my power to add muscle, I sometimes feel I have become one of those lumbering, slow moving Bodybuilders who avoids fast movements for fear of...

Tags: Bodybuilding, Figure Athlete, Women's Physique, Motivation, Figure Competitor, Bodybuilder

Kristy Wilce ― 25 weeks ago

Modern Dance

Modern Dance

readyin5weeks ― Have you always been athletic? I am asked all the time. I guess it's rather odd to find someone my age as fit and devoted as I am to something that is not "gentle" like yoga or Pilates, who claims to have started "getting fit" at age 40. ∙...

Tags: Figure Athlete, Women's Physique, Jazz Dance, Modern Dance

Kristy Wilce ― 27 weeks ago

Posing and Physique Changes

Posing and Physique Changes

readyin5weeks ― I realize these pictures are slightly blurry, I had a very hard time flexing, posing and pointing my phone in the right direction! But I want to show how my physique is changing, and how the posing is coming along. ∙ I have been doing well ...

Tags: Roy, Women's Physique, Kristy, Posing

Kristy Wilce ― 35 weeks ago

Bare Fruit Apple Chip Giveaway winner

Bare Fruit Apple Chip Giveaway winner

readyin5weeks ― A while back I was contacted by Bare Fruit inquiring of I wanted to sample their Apple Chips and if I liked them, they would provide a case to one of my readers. So, a few weeks ago I held a contest asking readers to submit their suggestions for...

Tags: Bare Fruit, Womens Physique, Routine, Apple Chips

Kristy Wilce ― 40 weeks ago

Apple Chips Giveaway

Apple Chips Giveaway

readyin5weeks ― A couple weeks ago I had a contest to pick a song for my Women's Physique routine, and I said I would pick the winner this past weekend. ∙ Well, life has become a bit more complicated and busy these days, it always does this time of year...

Tags: Womens Physique, Apple Chips

Kristy Wilce ― 42 weeks ago

Bare Fruit Apple Chip Giveaway

Bare Fruit Apple Chip Giveaway

readyin5weeks ― As so many of my stories start....I got an email the other day....It was from Bare Fruit Snacks and this is what they said: ∙ Hello from Bare Fruit Snacks. We noticed you have a great following and would like to send you some snacks to ...

Tags: Womens Physique, Tracy Bodner, Competing, Posing

Kristy Wilce ― 45 weeks ago

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