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Workout (387 posts)
2
My First WOD
Keep Calm and Carry On... ― Good afternoon Beautiful,Well, I did it. I survived my first WOD (workout of the day). I went with my friend Jason to a CrossFit studio in Liberty Village here in Toronto (website here) for my first CrossFit class. It was literally my very first time... (more)
Sarah Ohm ―
Posted 22 hours ago
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2
I'm Chicken $@*! And Really Shy...
Keep Calm and Carry On... ― Good afternoon Beautiful,TGIF!! Oh Friday… how you never come fast enough. I hope everyone is having a happy Friday! Today has been, kind of interesting, not really in a bad way, but it’s just been kind of a weird day. I’ve been feeling... (more)
Sarah Ohm ―
Posted 24 hours ago
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2
Funny Workout Pics
Tales of a Ranting Ginger ― Inspired by a recent conversation with my dear friend @Trina_Stewart on Twitter. Working out would be so much easier if I could do it with a glass of wine :) And a few others that made me laugh out loudShe does NOT look like she is dressed for a... (more)
Gingermommy ―
Posted 24 hours ago
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2
gym life .
A Small Piece of God's Plan ― Back when I was at Clemson and we were going to the gym regularly, it's funny how you get into a routine and you start seeing all the same people at the gym all the time. Of course likewise when you don't go to the gym at your usual time you... (more)
SmallPieceofGodsPlan ―
Posted 3 days ago
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2
5K Run goody bag
Gluten-free Foody ― I found this nice little sample in my 5k run goody bag this weekend! I found the two little words I am always looking for on labels, gluten-free! According the GU Energy Lab website all their products are gluten-free. I wrote a review with more... (more)
Eleanor Creasey ―
Posted 4 days ago
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2
Glenda Castanares ―
Posted 5 days ago
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2
It’s been a while…
half a teaspoon ― I’ve had a crazy few weeks. My rental isn’t suitable for my other dog (who is growing up to be a lanky-legged-leaping-fellow). He leapt over the fence whilst Andrew and I were at work and the ranger got him. He got impounded and it cost... (more)
Half a Teaspoon ―
Posted 6 days ago
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2
Another update and blisters
My Fitness Blog ― Wednesday was time for another new workout in the MAX Workouts program, as I came to the 4B workout.This workout was a High Intensity workout. I only had to do 2 exercises in total, but with a lot of repetitions. The first exercise was Dumbbell squat... (more)
Glifik ―
Posted 6 days ago
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3
5 Minute Workout
Daily Must-Know Fitness Tips ― Photo Credit: Larsinio Public DomainIt's difficult to find the time to workout during the day, especially if you sit at a desk all day. Commuting on the train or driving to work eats up time too. After work you may have to shuttle the kids to and... (more)
Robin Reichert ―
Posted 9 days ago
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6
My Not So Amazing Morning
Keep Calm and Carry On... ― Good morning Beautiful,Today did not start out as well as planned. In my head, I woke up at 6am again, ate a quick breakfast, and I’d go out for my 7km run. I would come home after running for about 40-45 minutes, and I’d go to my condo gym, do... (more)
Sarah Ohm ―
Posted 9 days ago
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6
Full-Fledged Torture Session
Keep Calm and Carry On... ― Good afternoon Beautiful,It’s a 2-workout day kind of day today. I purposely waiting until 2pm to go upstairs for my work out because I was hoping the gym wouldn’t be busy because I work in a big building of business’s and I would assume that... (more)
Sarah Ohm ―
Posted 10 days ago
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13
Allow @HoneyLoveNic To Get You Into Shape! She Is Not Playing!!!
GlamNoLabelz ― LADIES!!!! If she doesn't motivate you to want to get UP & work out then...Idk what will!!!I recently started following her based off her encouraging tweets others tweeted...Now she's my fitness inspiration as well...She's a personal fitness... (more)
GlamNoLabelz ―
Made popular 3 days ago
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2
Begin je dag goed, met de Early bird workout!
Virtual Beauty Magazine ― Overal om je heen hoor je het wel iemand zeggen, stap vroeg je bedje uit en ga bewegen! Het is gezond voor je, niet alleen voor je lichaam, maar ook voor je geest. Via een kennisje van mij kwam ik in aanraking met de Early Bird workout. Haar zus... (more)
Virtual Beauty ―
Posted 11 days ago
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3
BH's Easy "Diet" & Exercise Routine
The Commoner ― Is it too soon for another post with weightloss tips? I don't think so either.I'm not one to diet. With Greek & Italian heritage, I'm constantly eating pasta, rice, red meat & everything else weight-loss guru's say to lay off of. Not to... (more)
Heather ―
Posted 12 days ago
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7 Day Workout Routine
The Commoner ― As I'm preparing for a trip to paradise, I realize my workout needs to be taken up a notch. After getting married (only a year ago), I've gained close to 20 pounds. Most of which was gained on the honeymoon. I began my running routine this year,... (more)
Heather ―
Posted 12 days ago
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