Weekend challenger : How long can you hold a reverse plank? ∙ Get into position ∙ Legs outstretched ∙ Hands bihind your butt ∙ Fingers forward ∙ Tip: Weak glutes contribute to unflattering belly, This move will ...―
When I chose to go sugar free (for the most part), chocolate was the first thing I missed. Cocoa powder, stevia and coconut oil soon became my friends and enabled me to create my own healthier version of store-bought chocolate. ∙ And with ...―
Source from outandaboutinthecity.com ∙ Hiya! Are you a pancake lover? (Mmmm...look at those pancakes *drooling*) Do feel guilty after eating those pancakes? Yes and yes for me. I have been experimenting with pancake recipes, making them...―
Even though it can be hard to make time for breakfast when you’re rushing to your workplace in the morning, there are lots of benefits of eating a healthy breakfast. Eating breakfast will give you the energy you need to perform your best. If...―
Even though light therapy has been around for quite a while, there have been few LED therapy products that managed to provide clear results by generating the ideal light wavelength. The Speeds Healing dual red and infrared array of LEDs is one of ...―
Webmasters and SEO marketers wouldn’t forget April 24, 2012 the release of Google Penguin. Right from its launch, lots and lots of websites were penalized including the large brands in the market. Websites have experienced a huge loss and...―
Grilled Roasted Peppers are so easy to make! ∙ These peppers are on sliced Italian bread, don't use anything else. ∙ First use cooking oil and spray the grates on your grill. ∙ Heat on medium heat. ∙ Now all you have ...―
Does anyone have further doubts that a blog is a book by chapters? , I at least always have been so. The difference is, clearly, they do not have a paper copy, but your “book” is only online. At least so far … And if you just ...―
I don't know about you, but I get lazy when the weather gets hot. What to do? Make a salad or two ahead of time and have it waiting for you after a hard day at work. I put together two salads (the weekend is a good time), then cut up fresh carrots...―
When Lauren finished her four year debate career at Lake Highland Preparatory School she knew that debate would remain an integral part of her life. Throughout the four years, debate turned Lauren into a more mature and responsible person, able...―
∙ Google I/O made an announcement which is, users can now send money as an attachment. It’s a major and spectacular addition to its email service. Sending and receiving money was never this easy. ∙ According to information, to...―
The graphic designing industry is continuously expanding at a rapid rate with new aspiring designers getting in to field every year. The industry has got very competitive and one has to struggle and strive very hard to survive as a professional ...―
A healthy diet consists of the highest amount of vitamins and minerals which aid your body ...
What I love most about Spring is the range of weather. You can leave in the morning with a ...
I read a great article breaking down the recent Google I/O developers conference and what ...