Fitness fanatics who helps cube dwellers, like himself, who work in offices, yet long to be in shape to enjoy all life has to offer. Get practical workouts and fitness tips that you can use in the gym or at home using kettlebells, Bulgarian Training bags, rings, plyometric boxes, and more.
Last Update: 5 weeks ago
We all have battles to fight, but perhaps not to the extreme of the legendary Ragnar ...
Sitting in a sparse room, I felt like time had slowed and my stress level had risen, with ...
High Intensity Interval Training, or HIIT, has been all the rage for the past few years ...
TroyP ∙ 39 weeks ago
You are welcome. It is always good to meet more fitness fanatics working in cubicles.
We have a Rogue Pull up bar installed at work -- great fun.